CranBeauty Juice

Cranberries should be an essential part of every woman’s lifestyle. Some of us are aware of the healing properties of this special fruit. They cure UTI’s, yeast infections, bladder and kidney infections. AND they act as a beauty aid that contains an antioxidant that leaves your skin a radiant glow! And guess what, they also prevent gum disease! The best way to benefit from all of the properties of the cranberry is to juice it organically, or buy it from the store.

I actually started drinking pure cranberry juice because it’s recommended for women to drink it on a daily basis to keep their systems clean. As I kept drinking, I noticed a change in my skin. I did some research on cranberries and although it’s not one of the most popular facts, it is known to fight free radicals! I did more research and found out that it also prevents gum disease. For those of you looking to keep that healthy smile or even improve, start with cranberry juice.

As with anything else, don’t go overboard drinking cranberry juice because fruit contain natural sugars, and too much sugar can cause candida, ie., yeast infections.

Also, be very selective in choosing your cranberry juice. Stay away the typical brand that is sold at the store. Read labels carefully and make sure it is the PURE cranberry juice. I suggest that you stay away from juices such as, cran-apple or any kind that has a mix because it is laced with sugar and other compounds that are not healthy for your body.

If you decide to juice cranberries yourself, invest in a good juicer. This is the best method to get all of the nutrients.

Start with drinking a glass a day. For me morning time is best, because I like to start my day off with something fresh. Cranberries have a very tart taste to them, so if it’s your first time drinking the juice, you may have a hard time drinking a whole glass. If you mix it with honey, it should help.

Cranberries are harvested in the fall, so if you would like to juice them yourself, the best thing to do is freeze them and they will stay fresh throughout the year! Thanks mother for the advice☺!

Sources:
Kevin Trudeau, Natural Cures They Don’t Want You to Know About
Natalia Rose, The Raw Food Detox Diet